| Status: | Active, open to new members |
| Leader: | |
| When: | Monthly on Wednesday mornings 11:15-12:15 First Wednesday of the month |
| Venue: | Crowborough Community Centre |
Dancercise is a form of aerobic fitness that combines vigorous, continuous dance routines with traditional exercise. Set to high-energy music like pop, Latin, disco, or hip-hop, it is designed to improve cardiovascular health, coordination, and mood while making the workout feel more like a fun party than strict exercise.
This new group is meeting for the first time on Wednesday 1st July.