| Status: | Active, open to new members |
| Leader: | |
| When: | Weekly on Wednesday afternoons 14:00-15:00 |
| Venue: | St John's Church Hall |
Are you looking to improve your wellbeing, fitness and balance in a general mindful way ? Please come along to our yoga sessions with our experienced teacher who will help you find a yoga practice that suits you . The aim is to find ease and comfort in yoga either chair or mat-based or a combination of the two as you choose with guidance from a senior teacher. Each class will be based on each person’s needs with gentle poses appropriate to how you feel.
We look forward to welcoming you.
Maximum number of participants is 12.